Peak Performance Checklist

No matter what your goals are in life, you’re not going to achieve them with a tired body and cluttered mind.

You don’t need to turn into some biohacking weirdo – if you can dial in a few key areas of your life, you’ll notice a significant improvement in your energy, clarity, and quality of work.

This Peak Performance Checklist is 30+ pages of actionable strategies for optimizing seven areas of your life:

  • Sleep

  • Dopamine

  • Exercise

  • Nutrition

  • Deep Work

  • Meditation

  • Supplementation

It’s one of several free resources as part of your Welcome Pack when you subscribe.