If you’re new here or happened to have missed it, I’m in prep for my first natural Men’s physique show. I’m down 10 pounds total from Day 1 at the time of writing (4 weeks). That’s a bit quick, but it’s what needs to be done, considering I only have a 12-week prep (I decided to do the show a day before my 12-week window).
Lessons from Prep #1: Raise the Stakes
Lessons from Prep #1: Raise the Stakes
Lessons from Prep #1: Raise the Stakes
If you’re new here or happened to have missed it, I’m in prep for my first natural Men’s physique show. I’m down 10 pounds total from Day 1 at the time of writing (4 weeks). That’s a bit quick, but it’s what needs to be done, considering I only have a 12-week prep (I decided to do the show a day before my 12-week window).